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    Home » Recipes

    Kid Friendly Gluten Free Meal Ideas

    Published: Aug 20, 2021 · Modified: Dec 14, 2021 by Katelyn | With Sweet Honey · This post may contain affiliate links Leave a Comment

    Take the pressure off trying to find recipes that your kids will enjoy. With these kid friendly gluten free meal ideas, your kids should have no problem finding something they will look forward to having during the day or after school. These kid friendly meals incorporate essential nutrients and will help keep your family satisfied and energized to go through their day.

     haven’t yet entered the stage of extreme picky eaters at my house. My daughter is still pretty happy with just about anything that she eats. If you want more baby and toddler friendly recipes, check out my 6 baby food combos and 3 kale baby food purees that my daughter loves. Even though my daughter is not a picky eater (or at least not yet), I know finding things that kids will actually want to eat is tough on parents so I wanted to compile this list of recipes to hopefully alleviate some of that stress. 

    Feel free to try any of the recipes on the blog but these were the recipes that are particularly kid friendly. Enjoy!

    Breakfast Recipes

    Breakfast is our favorite meal of the day but I know if can be stressful when rushing to get out the door. These kid friendly meal recipes are easy to make and save in the fridge or freezer to use for breakfast throughout the week.

    Blueberry Banana Baked Oatmeal-2_sm
    Blueberry Banana Baked Oatmeal Cups
    GF_Banana Waffles-3_sm
    Gluten Free Banana Waffles
    Baby Pancakes-3_sm
    Applesauce Baby Pancakes
    mushroom egg muffins on a white plate
    Mushroom Sausage Egg Muffins
    beet juice smoothie
    Beet and Dragon Fruit Juice Smoothie

    Snack Recipes

    Snacks are an essential part of the day in my opinion. These recipes are easy to grab-and-go or pack for a school snack.

    No Bake chocolate cacao bars stacked on a plate
    No Bake Chocolate Cacao Oat Bars
    raspberry energy balls stacked on a plate
    No Bake Raspberry Energy Balls
    monster cookies-1_sm
    Flourless Gluten Free Monster Cookies

    Lunch Recipes

    These lunch recipes are packed with veggies and go for you foods. From a simple sandwich to a sheet pan meal, there will be something the family can enjoy in the middle of their day.

    veggie hummus sandwich on a speckled plate
    Easy Veggie Hummus Sandwich
    chicken teriyaki sheet pan meal
    Sesame Ginger Chicken Sheet Pan Meal
    sweet potato tacos on a table
    Easy Stuffed Sweet Potato Tacos

    Dinner Recipes

    Whether it’s been a busy day or a relaxing one, these dinner recipes are made for the whole family to enjoy. Kid and adult approved.

    brocoli alfredo pasta on a white plate with a fork
    Broccoli Alfredo Pasta (Vegan and Gluten Free)
    easy hamburger vegetable soup in a white bowl
    Easy Hamburger Vegetable Soup
    fajita tacos on a plate with sour cream and lime
    Slow Cooker Chicken Fajitas
    Stuffed peppers in a glass dish
    Buffalo Chicken Stuffed Peppers

    Did you try a recipe that you loved? I want to hear about it! Please feel free to leave a comment below and a star rating. I also would love to connect on Instagram, you can find me @withsweethoney and tag any of your recipe creations.

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    Hi, I'm Katelyn! I create gluten-free, dairy-free, and paleo recipes that are easy and delicious. Food should make you feel good, and I hope my recipes inspire you to try something new. Happy cooking!

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